Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts

Friday, September 23, 2011

Carb Free Cooking for a Healthy Life

Carb Free Cooking for a Healthy LifeThis cookbook is filled with over 900 low carb to carb free recipes that will have you leading a healthy life. With everything from Breakfast to Dessert, you will never run out of new recipes. Your friends and family will not even realize that you are serving low carb meals!

Price: $2.99


Click here to buy from Amazon

Healthy Cooking for Two (or Just You): Low-Fat Recipes with Half the Fuss and Double the Taste

Healthy Cooking for Two (or Just You): Low-Fat Recipes with Half the Fuss and Double the Taste
* More than 200 creative, low-fat recipes for today's smaller households
* Unique two-column recipe format for hassle-free preparation
* Tips on shopping for one or two, and streamlining your kitchen
* Full nutrient analysis with every recipe
* Special chapter of delicious, no-fuss menus
* Plenty of 30-minute recipes-- plus meatless meals, divine desserts, tip-packed boxes and more

Price: $18.99


Click here to buy from Amazon

Heart Healthy Cooking: Easy Lo-Fat Lo-Cholesterol Recipes

Heart Healthy Cooking: Easy Lo-Fat Lo-Cholesterol RecipesAfter I had by-pass surgery in 2008 my doctor gave me a list of things I shouldn't eat and a list of things I should eat. Everything I like is on the "no no" list and everything on the "good" list is tasteless. So I went digging around the internet looking for low-fat, low-cholesterol recipes that might taste good.

Now that I have a Kindle I decided to format my set of recipes into a Kindle book - and after doing that I decided to share it. So here it is, 132 low-fat, low-cholesterol, heart-healthy, easy-to-make recipes that taste good. There are soups, stews, main dishes, side dishes, beef, chicken, fish, pasta, vegetarian, desserts, etc.

The book is formatted to work well on the Kindle with a working table of contents that's broken down into several subsections. I've also included a small metric conversion section for those of you that are not used to working with cups, teaspoons, ounces, etc. Most recipes also include detailed information on calories, fat, saturated fat, cholesterol, carbohydrates, protein, fiber, sodium, and potassium, as well as serving sizes.

I prefer using a cookbook on the Kindle because I can easily bookmark recipes I want to try, insert notes, and if I want to give a copy of a recipe to a friend all I have to do is highlight the entire recipe then copy the "My Clippings" file to my computer for printing.

Price: $0.99


Click here to buy from Amazon

Carb Free Cooking for a Healthy Life

Carb Free Cooking for a Healthy LifeThis cookbook is filled with over 900 low carb to carb free recipes that will have you leading a healthy life. With everything from Breakfast to Dessert, you will never run out of new recipes. Your friends and family will not even realize that you are serving low carb meals!

Price: $2.99


Click here to buy from Amazon

Cooking Light The Essential Dinner Tonight Cookbook: Over 350 delicious, easy, and healthy meals

Cooking Light The Essential Dinner Tonight Cookbook: Over 350 delicious, easy, and healthy mealsWhether you're looking for dinner tonight or planning ahead for a special occasion, Cooking Light The Essential Dinner Tonight Cookbook has just what you need. You'll find great ideas and delicious, reliable recipes for healthy dinner solutions in this menu-packed volume from the most respected cooking authority in America.

Weeknight Meals
With over 350 delicious, easy, and healthy meals at your fingertips, choosing what's for dinner tonight has never been easier. Selections such as Tomato-Basil Soup, Steak and Blue Cheese Pizza, and Biscuit-Topped Chicken Potpie are sure to tempt your taste buds.

Complete Menus and Game Plans
Great-tasting, healthy recipes are not all that this hefty cookbook boasts. There is also a complete menu for each recipe offering superb "serve with" suggestions, along with a detailed and thorough game plan for getting it all on the table quickly and efficiently.

Photos of Every Recipe
And check out those photos! Each meal comes to life on these pages with big, bold images highlighting delicious food at its absolute finest.

Price: $29.95


Click here to buy from Amazon

Cooking Light The Essential Dinner Tonight Cookbook: Over 350 delicious, easy, and healthy meals

Cooking Light The Essential Dinner Tonight Cookbook: Over 350 delicious, easy, and healthy mealsWhether you're looking for dinner tonight or planning ahead for a special occasion, Cooking Light The Essential Dinner Tonight Cookbook has just what you need. You'll find great ideas and delicious, reliable recipes for healthy dinner solutions in this menu-packed volume from the most respected cooking authority in America.

Weeknight Meals
With over 350 delicious, easy, and healthy meals at your fingertips, choosing what's for dinner tonight has never been easier. Selections such as Tomato-Basil Soup, Steak and Blue Cheese Pizza, and Biscuit-Topped Chicken Potpie are sure to tempt your taste buds.

Complete Menus and Game Plans
Great-tasting, healthy recipes are not all that this hefty cookbook boasts. There is also a complete menu for each recipe offering superb "serve with" suggestions, along with a detailed and thorough game plan for getting it all on the table quickly and efficiently.

Photos of Every Recipe
And check out those photos! Each meal comes to life on these pages with big, bold images highlighting delicious food at its absolute finest.

Price: $29.95


Click here to buy from Amazon

Thursday, September 22, 2011

Heart Healthy Cooking: Easy Lo-Fat Lo-Cholesterol Recipes

Heart Healthy Cooking: Easy Lo-Fat Lo-Cholesterol RecipesAfter I had by-pass surgery in 2008 my doctor gave me a list of things I shouldn't eat and a list of things I should eat. Everything I like is on the "no no" list and everything on the "good" list is tasteless. So I went digging around the internet looking for low-fat, low-cholesterol recipes that might taste good.

Now that I have a Kindle I decided to format my set of recipes into a Kindle book - and after doing that I decided to share it. So here it is, 132 low-fat, low-cholesterol, heart-healthy, easy-to-make recipes that taste good. There are soups, stews, main dishes, side dishes, beef, chicken, fish, pasta, vegetarian, desserts, etc.

The book is formatted to work well on the Kindle with a working table of contents that's broken down into several subsections. I've also included a small metric conversion section for those of you that are not used to working with cups, teaspoons, ounces, etc. Most recipes also include detailed information on calories, fat, saturated fat, cholesterol, carbohydrates, protein, fiber, sodium, and potassium, as well as serving sizes.

I prefer using a cookbook on the Kindle because I can easily bookmark recipes I want to try, insert notes, and if I want to give a copy of a recipe to a friend all I have to do is highlight the entire recipe then copy the "My Clippings" file to my computer for printing.

Price: $0.99


Click here to buy from Amazon

Tuesday, September 20, 2011

Healthy Cooking for Two (or Just You): Low-Fat Recipes with Half the Fuss and Double the Taste

Healthy Cooking for Two (or Just You): Low-Fat Recipes with Half the Fuss and Double the Taste
* More than 200 creative, low-fat recipes for today's smaller households
* Unique two-column recipe format for hassle-free preparation
* Tips on shopping for one or two, and streamlining your kitchen
* Full nutrient analysis with every recipe
* Special chapter of delicious, no-fuss menus
* Plenty of 30-minute recipes-- plus meatless meals, divine desserts, tip-packed boxes and more

Price: $18.99


Click here to buy from Amazon

Wednesday, September 14, 2011

500+ Healthy Chinese Recipes Cookbook

Learn How To Cook Low Fat & Low Carb Chinese Food From Master Chef W/ 40 Years Of Cooking Experience! Affiliates Earn 55%. Top Affiliates Earn $1,000+ A Month. No. 1 Best-Selling Chinese Cookbook Online In the World.


Check it out!

Healthy Urban Kitchen Cookbook

A simple, step-by-step system for shopping, cooking & eating the worlds healthiest foods (all natural, organic produce & grass fed meats). Gluten & Soy Free.


Check it out!

Thursday, September 1, 2011

Dr. Fuhrman's Secrets to Healthy Cooking DVD

Dr. Fuhrman's Secrets to Healthy Cooking DVDThis DVD serves as an introduction to a world of great taste and superior health. Only through making the world s healthiest foods in your own kitchen can you really experience all the pleasure that the Eat to Live diet-style has to offer. Once you understand these basic techniques and principles of high nutrient food preparation, you can take your health to the next level of nutritional excellence. Dr. Fuhrman and his wife, Lisa, take you into the kitchen to demonstrate the techniques and principles behind preparing nutrient dense foods. Learn how to prepare great tasting and high nutrient recipes. By incorporating these recipes into your daily menu, you'll take your health to the next level of nutritional excellence! Dr. Fuhrman reveals his favorite recipes and general formulas for making: Salad Dressings & Dips, Soups & Stews, Main Dishes, Vegetable Smoothies, Ice Cream & Sorbets.

Price: $19.95


Click here to buy from Amazon

Sunday, August 7, 2011

Healthy Urban Kitchen Cookbook

A simple, step-by-step system for shopping, cooking & eating the worlds healthiest foods (all natural, organic produce & grass fed meats). Gluten & Soy Free.


Check it out!

500+ Healthy Chinese Recipes Cookbook

Learn How To Cook Low Fat & Low Carb Chinese Food From Master Chef W/ 40 Years Of Cooking Experience! Affiliates Earn 55%. Top Affiliates Earn $1,000+ A Month. No. 1 Best-Selling Chinese Cookbook Online In the World.


Check it out!

Wednesday, August 3, 2011

Healthy Grilled Burgers

Healthy Grilled BurgersPhoto: Charles Masters , Text: J. Kenji Lopez-Alt and Cooking Light Editors

The great American burger has been gaining weight like a cartoon sumo wrestler lately. In fast-food joints and fancy restaurants alike, it's all about superdupersizing.

It's time to reclaim America's national food for folks who want to grill a juicy, delicious, and satisfying burger that is plenty big enough but fits into a healthy diet, too.

The secrets to healthy burgers are now revealed. Less fat in the patty requires a few tricks in the kitchen to keep things juicy; those tricks are here. If you like it simple, try the brisket cheese-burger. If you like spice, the poblano burger is very nice. If you want fish, the salmon burger is the alpha and the omega 3 of fishburgers. There are flavors for every palate. So fire up the grill this weekend and get your better, lighter burger summer going.

Don't Miss: 10 All-Time Favorite Veggie Burgers


View the original article here